Natural Health

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Recipe: Nourishing chicken soup (that's perfect for pregnancy and postpartum)

Chicken soup is one of those wonder foods that helps to heal everything. It’s like a warm cuddle on a rainy day that nourishes and heals from the inside out. Many traditional cultures have their own variation of chicken soup, and it’s not hard to see why. Chicken soup is a highly nutritious meal that supports a healthy gut and immune function whilst providing essential nutrients for fertility, pregnancy and postpartum.

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Planning a pregnancy? Here’s what every prospective parent should know

Every prospective parent has hopes for a healthy pregnancy, birth, and child, right? Yet, did you know that the preconception health environment of both the mum and dad-to-be can influence the mother’s and child’s health during pregnancy, birth and beyond?

Well, the answer is a big YES!

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Looking beyond a naturopathy degree to research and teaching

In her mid-twenties, Endeavour Curriculum Facilitator Cherie Caut was trying to start a family when she experienced a miscarriage. She took it hard. One of her colleagues suggested she see a naturopath, so Cherie sought one out.

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Online study tips

Whether you’re a seasoned online student or experiencing it for the first time, these tips for online learning will benefit you and set you up for success.

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Our favourite apps for study and focus

Your phone, a distraction from your studies? Think again! Whether you’re studying online, on campus, or a mix of the two, having the right study aids can make a big difference in your results. In saying that, we’ve put together a list of our favourite study, focus, and mindfulness apps to help you get the most out of your learning journey.

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Our most read articles of the year

This year, we welcomed a new member to the Endeavour blogosphere… Wellness Bites – A collection of inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips brought to you by Endeavour Short Courses.

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Our most popular interviews in 2022

We’re incredibly proud of the passionate, dedicated, and supportive community at Endeavour. It’s inspiring to hear different perspectives on natural health topics and why members of our community chose a particular path. This is reflected in the interviews on our blog – Future of Wellness (students), Natural Health Heroes (alumni), and Natural Leaders (academics).

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The fascinating life of thyme

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt as incense, utilised as a natural insect repellent, and used in embalming practices. Wait, what? Oh sorry, that was the Ancient Egyptians…

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Moving from student to practitioner

There’s a bridge that lies between being a student and being a practitioner. It takes us from the relatively cushioned environment of learning to a wide unknown world. Every practitioner has once stood on the edge of that bridge, crossing from one world to the other, graduate to self-employed, feeling a little nervous, a little excited, and not quite sure of the right steps to take.

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